Tak tahula Aida mimpi apa. But one day, she sms-ed me if I'm interested to join her group diet. My reply was “Nak! Nak! Nak!”. Her reply was “hehehe...”
Aida cam tau jer sepupu dia nih tengah desperate nak turunkan berat badan. So, datanglah Aida and Tini to my house. Tini bawa bersama her ever sophisticated scale. Boleh calculate macam2 dengan tiga parameter berat, usia dan tinggi.
Tininyer scale ni memang canggih. Scale tu boleh calculate not only your weight tapi Body Fat Range, % Water Body Range, Muscle Mass, Physics Ratings, BMR, Basal Metabolic Age, Bone Mass and Visceral Fat. My result is as follow:
Date: 13 July 2008
Weight: 63kg
Body Fat Range : 37.9
%Body Water Range : 45.5
Muscle Mass : 36.7
Physique Ratings : 2
BMR : 1204
Basal Metabolic Age : 52
Bone Mass : 2.3
Visceral Fat : 7
Tini explained to me each part, but I'm not going to explain every part in this blog. Kalau nak faham kena visit Tini's diarylah. Memang excited masa Tini explain itu dan ini sehinggalah part Basal Metabolic Age (BMA). Dengan terujanyer bertanya, “Ni apa? Ni apa?”. Tini dengan penuh kesopanan dan kesusilaan explained bahawasanya itu adalah usia mesin kat dalam badan kita. Erk...52?!
Truthfully, Tini, K.Ida memang irritating betul masa tu. Entah apa2 scale Tini nih. Masa tu rasa tak adil betul scale Tini tuh, ada ke...kita pagi petang siang malam dok berperang dgn anak2, it turns out my machine is working at the age of 52?! Wah! Dah dekat nak pencen tu...
Masa tu my hubby tak de kat rumah, ambil anak2 dari kelas tae kwan do. Bila my hubby arrived, I pushed him to step on Tini's scale. “Tryla B, scale ni canggih sangat.” At the same time, I was hoping ...errk.. praying my hubby's BMA is “Let it be 60... Let it be 60...” Well, guess what?! It turns out his BMA is 38 and he is just 36!! Makkkkk....memang tak fair! Masa tu rasa betul2 tak fair....
Instead of accepting the fact and start my diet plan, I'm in state of denial again! I make it as an escapism from doing my work and ask my hubby to do it “Sayo tuo doh, B ke mudo lagi...”. A few days jugakla that BMA dok berlegar2 dalam kotak fikiran.
Actually masa tu, dah dua minggu tertangguh mencuci tandas in our master bedroom. While waiting for anak2 teruna siap mandi, suddenly I got an idea. My hubby memang teramatlah kurang gemar mencuci tandas, tapi dia memang suka sangat2 cuci kipas. This time, I thought, “B, memandangkan B mudo lagi, B la kena cuci jambei. Saya tuo doh. Tok ke ore tuo keno gonyoh jambei?” My hubby gelak and reply, “Eh! Awakla keno gonyoh jambei, baru mesin awak mudo semula...” sambil menunjukkan gaya menonyoh tandas!
Sementelah anakanda teruna semuanya siap mandi. Seperti biasa, mamandalah yang meneruskan usaha scrubbing the toilet. I start doing my 'job', scrubbing while thinking about my BMA. Then I thought, “Ok... that's it, I want to improve my machine. I want my machine to be younger than my hubby's machine”...and I start scrubbing the toilet faster and faster....
Oh! By the way Tini, K.ida dah figure it out about my BMA tu, my height actually is not 154 (as stated in my record). Masa Tini datang tu, main kasi jer the height, my actual height is 162...I guess my BMA is much younger, and now hopefully much2 younger..heheh..
Aida cam tau jer sepupu dia nih tengah desperate nak turunkan berat badan. So, datanglah Aida and Tini to my house. Tini bawa bersama her ever sophisticated scale. Boleh calculate macam2 dengan tiga parameter berat, usia dan tinggi.
Tininyer scale ni memang canggih. Scale tu boleh calculate not only your weight tapi Body Fat Range, % Water Body Range, Muscle Mass, Physics Ratings, BMR, Basal Metabolic Age, Bone Mass and Visceral Fat. My result is as follow:
Date: 13 July 2008
Weight: 63kg
Body Fat Range : 37.9
%Body Water Range : 45.5
Muscle Mass : 36.7
Physique Ratings : 2
BMR : 1204
Basal Metabolic Age : 52
Bone Mass : 2.3
Visceral Fat : 7
Tini explained to me each part, but I'm not going to explain every part in this blog. Kalau nak faham kena visit Tini's diarylah. Memang excited masa Tini explain itu dan ini sehinggalah part Basal Metabolic Age (BMA). Dengan terujanyer bertanya, “Ni apa? Ni apa?”. Tini dengan penuh kesopanan dan kesusilaan explained bahawasanya itu adalah usia mesin kat dalam badan kita. Erk...52?!
Truthfully, Tini, K.Ida memang irritating betul masa tu. Entah apa2 scale Tini nih. Masa tu rasa tak adil betul scale Tini tuh, ada ke...kita pagi petang siang malam dok berperang dgn anak2, it turns out my machine is working at the age of 52?! Wah! Dah dekat nak pencen tu...
Masa tu my hubby tak de kat rumah, ambil anak2 dari kelas tae kwan do. Bila my hubby arrived, I pushed him to step on Tini's scale. “Tryla B, scale ni canggih sangat.” At the same time, I was hoping ...errk.. praying my hubby's BMA is “Let it be 60... Let it be 60...” Well, guess what?! It turns out his BMA is 38 and he is just 36!! Makkkkk....memang tak fair! Masa tu rasa betul2 tak fair....
Instead of accepting the fact and start my diet plan, I'm in state of denial again! I make it as an escapism from doing my work and ask my hubby to do it “Sayo tuo doh, B ke mudo lagi...”. A few days jugakla that BMA dok berlegar2 dalam kotak fikiran.
Actually masa tu, dah dua minggu tertangguh mencuci tandas in our master bedroom. While waiting for anak2 teruna siap mandi, suddenly I got an idea. My hubby memang teramatlah kurang gemar mencuci tandas, tapi dia memang suka sangat2 cuci kipas. This time, I thought, “B, memandangkan B mudo lagi, B la kena cuci jambei. Saya tuo doh. Tok ke ore tuo keno gonyoh jambei?” My hubby gelak and reply, “Eh! Awakla keno gonyoh jambei, baru mesin awak mudo semula...” sambil menunjukkan gaya menonyoh tandas!
Sementelah anakanda teruna semuanya siap mandi. Seperti biasa, mamandalah yang meneruskan usaha scrubbing the toilet. I start doing my 'job', scrubbing while thinking about my BMA. Then I thought, “Ok... that's it, I want to improve my machine. I want my machine to be younger than my hubby's machine”...and I start scrubbing the toilet faster and faster....
Oh! By the way Tini, K.ida dah figure it out about my BMA tu, my height actually is not 154 (as stated in my record). Masa Tini datang tu, main kasi jer the height, my actual height is 162...I guess my BMA is much younger, and now hopefully much2 younger..heheh..
8 comments:
Haha kelakarla crita Ida.. kurang tension maksu with my studies. Seriously you can be story teller.
Guess what, mak su pernah try scale canggih tu. I was in Sogo with DH. He wanted to buy a bathroom scale. Sales assistant tu bersungguh2 suruh maksu try.. then dia explain reading satu persatu. My BMA was 43! I was so annoyed, terus blah without buying anything. I kept the results for some time.. finally masa spring cleaning baru ni I threw it away.. haha denial lagi..
ym..hehe..stress sebenarnyer masa tu maksu..maklumla BMA tua sgt, hubbynyer BMA lak masih 'muda jelita'
okla maksu punya BMA jauh lebih muda dari ida. Di alamanda ada gak jual scale canggih ni, tapi tiap kali ida lalu, x pernah lak depa nak promote. mungkin tgk badan dah tau BMA mesti tinggi punyer, mesti annoyed cam maksu n terus blah...
err alamak, irritated wif me ke? sorry la banyak2 kalau terlalu blunt about it :-D kenkadang saya ni tak reti nak tapis2 mulut hehehe.
by the way, to share my own experience, part metabolic age ni la yang buat me really got it. kalau tak, dok la in denial teehee. padahal tahu dah kena pakai baju XXXL.
Cy tak rasa nak komen apa2 ni..? Camana ni..?
hahaha..mula2 aini naik scale tu umur dah 36..tua tu...tapi rasa happy dah. sekali my hubby naik umur 28 tahun, pergh!! tak boleh jadi
skala canggih tu ada kat rumah aini.. skrg pun masih in state of denial lagi pasal age tu.. haha :P
tapi tak tahan exercise cuci tandas tu kak ida.. fuyooo
sorila semua yer lambat reply, modem 'ko' beberapa hari nih...
tini...not u laa, your scale laa... tini mmg tapis sakan masa cakap kat k.ida pasal BMA tu, k.ida terngiang2 lagi keayuan tini citer part tuh... haha..
k.ida pun part BMAla yg trigger me to work harder on my weight..tq to scale canggih tu..
cy..ni mesti dalam mood holiday lagi ni..x pi mana2 ke cuti krismas ni?
aini...mudanya hubby aini punya BMA...umur dia berapa yek? kena belajar ngan yusuf ni...
aida...alahhh aida n aini takla tua cam kat ida ni...
Tgh hari tadi Cy baru balik dr Pantai Bagan Lalang..nama je gi pantai tapi dok mengantuk kat tepi kolam renang..tunggu WA Alim mandi-manda.. 1 jam je..lps tu bersiap balik..Ayahnya ada meeting kul 2..
Cy ttolak gi 5.40 ptg kemaren..Ampang-Sepang-Banting-Kanchong-Morib-Sg Pelek-Bagan Lalang..sampai 8.40..slps berhenti makan sekjp d Kanchong..melalui jarak 139.6 km..tp sbnrnya kami dah buat 3/4 bulatan..balik tadi ttolak 11.45..Bagan Lalang-Sg.Pelek-Sepang-Kajang-Ampang..sampai 1.15 je..genapkan 1/4 bulatan lagi tu..
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